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Tamil Nadu coconut curry with choko, a traditional South Indian vegetarian curry prepared as a nourishing frozen meal by Postpartum Meal Delivery Co.

Tamil Nadu Curry w/ Choko

Regular price $35.00
Unit price per

A fragrant & complex Tamil Nadu coconut curry, slow cooked with tender choko, carrots, pumpkin, warming spices and creamy coconut milk simmered with curry leaves and pandan leaf. Choko is a naturally hydrating vegetable and provides dietary fibre, vitamin C, folate and potassium. Folate and vitamin C requirements increase during breastfeeding, making choko a lovely nutrient rich addition to a nourishing postpartum meal. This curry has a tiny little kick to it. Nothing too overpowering but worth noting. My toddler tolerates this fine but he doesn't mind a bit of spice. 

SERVES 2.5
Ingredients

*Butternut squash, *coconut milk, *tinned whole tomatoes, *carrots, choko, *onions, garlic, *ginger, green chilli, *coconut, coriander powder, *turmeric, *cinnamon, cardamom, curry leaves, garam masala, salt.

Ingredients marked with * are organic

SERVES 2.5

Dietary & Allergen Information
  • Vegetarian
  • Vegan
  • Gluten free
Heating Instructions

For best results, thaw overnight in the refrigerator. Transfer to a saucepan and gently heat over medium to low heat, stirring occasionally, until piping hot throughout. Add a splash of water to loosen it up a bit.

Storage

Keep tucked away in the freezer until you’re ready to enjoy. Once thawed, keep refrigerated and enjoy within 3 days. Do not refreeze once thawed
Let the freezer be full, so your hands don’t have to be.