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  • Ayurvedic Ojas Kitchari with pumpkin, zucchini and kelp, a traditional Indian rice and lentil dish prepared for nourishing postpartum meals.
  • Ojas Kitchari w/Pumpkin, Zucchini & Kelp

Ojas Kitchari w/Pumpkin, Zucchini & Kelp

Regular price $27.00
Unit price per

A golden, creamy kitchari of gently spiced rice and lentils, slow cooked with pumpkin, zucchini and mineral rich arame in coconut milk. Warming, savoury and deeply comforting, inspired by the gentle simplicity of traditional Ayurvedic cooking.

A deliciously, nourishing lunch that's also toddler friendly (my toddler loves it!) and suitable for the whole family. 

SERVES: 3 
Ingredients

*basmati rice, mung dahl, water, Lodden Estate chicken bone broth (water, chicken feet, *carrots, *onions), *pumpkin, *zucchini, *coconut milk, ghee, *allspice, *turmeric, *cardamom, *curry leaves powder, *arame, salt, pepper

Ingredients marked with * are organic

Dietary & Allergen Information
  • Vegan
  • Vegetarian
  • Gluten Free
Heating Instructions

For best results, thaw overnight in the refrigerator. Transfer to a saucepan and gently heat over medium to low heat, stirring occasionally, until piping hot throughout. Add a splash of water, coconut milk or stock to loosen it up a bit.

Storage

Keep tucked away in the freezer until you’re ready to enjoy. Once thawed, keep refrigerated and enjoy within 3 days. Do not refreeze once thawed
Let the freezer be full, so your hands don’t have to be.